Woman practicing Pilates on equipment at home.

Experience the Contrology Method of Joseph Pilates

Where Tradition and Knowledge matter

Pilates Staten Island
Pilates Staten Island

A HEALTHY LIFESTYLE NOT ONLY CHANGES YOUR BODY, IT CHANGES YOUR MIND, YOUR ATTITUDE, AND YOUR MOOD

Joseph Pilates said

"In 10 sessions you feel better,
20 sessions you look better,
30 sessions you have a completely new body"

Pilates Staten Island

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Two women practicing Pilates on studio mats.

Return to Life Subscriptions

All Access to Virtual live classes
Unlimited Access to library of pre-recorded classes

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Pilates Staten Island

Contrology Subscriptions

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Pre-recorded library of classes

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