Library of MAT Classes / Return to Life
Welcome to the Pilates Staten Island library of recorded live mat classes. Each class was taught to a live group.If you are new to Pilates or are an experienced practitioner there are plenty of classes for you. If you have any health conditions, you are advised to get clearance from your physician before starting your…
Library of MAT Classes / Contrology
Welcome to the Pilates Staten Island library of recorded live mat classes. Each class was taught to a live group. If you are new to Pilates or are an experienced practitioner there are plenty of classes for you. If you have any health conditions, you are advised to get clearance from your physician before starting…